Alzheimer's Association Building Brain-Healthy Habits education program

An Alzheimer's Association page describing the Building Brain-Healthy Habits program, a volunteer-led community education program that provides research-backed guidance on protecting brain health at every age. Participants learn about brain-healthy habits such as exercise and diet, hear why brain health matters across the lifespan, and build a personalized action plan. The program is held in local communities and can be found through the Community Resource Finder by searching for Alzheimer's Education Programs by zip code. The page links to additional brain health resources from the Alzheimer's Association for those in areas where the program is not yet available.